I would just like to take a minute to thank you very much for an unforgettable evening. I recently held a bachelorette party and we did a private party with you. One of my girls is missing an arm and we were a little concerned with her being able to do some of the pole dancing. Your instructor was great and brought out the "Fun" in all of my quiet girls. They all said how much they enjoyed themselves, even those who were against the idea.
The Bride to be is now a married women and is planning on signing up for more of your classes.
Again, thank you so much for making our night so fun and comfortable!
Annette O., S.C.
Zumba ® Fitness is like no other workout you will ever experience! To view a demonstation video of Zumba ® Fitness, click on the play button above.
Zumba ® Fitness was created in the mid-90’s by Colombian native Alberto “Beto” Perez, a celebrity fitness trainer and choreographer for International pop superstars. Inspired by the traditional cumbia, salsa, samba and merengue music he grew up with, Beto paired his favorite pulsating Latin rhythms with the red-hot international dance steps his clients loved and Zumba ® Fitness (Spanish slang for “to move fast and have fun”) was born!
Since Beto brought Zumba ® Fitness to the US in 1999, it has become one of the fastest-growing, dance-based fitness crazes in the country, with people of all ages falling in love with its infectious music, easy-to-follow dance moves, and body-beautifying benefits. Lets face it, working out can be healthy, rewarding, beneficial… working out can be lots of things, but its never been known to be much fun… UNTIL NOW!
Zumba ® Fitness fuses hypnotic latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away.
Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba ® Fitness Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, heart-racing, muscle-pumping, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got ZUMBA ® FITNESS!
In the past years Zumba ® Fitness has become nothing short of a revolution. Coining the concept of "fitness-party" and making fitness fun, Zumba ® Fitness has spread like wild-fire, and has positioned itself as the single most influential movement in the industry of fitness.
Zumba Fitness Basics for Beginners
Great for Seniors
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SLOW & MILD - Not Very Wild
Zumba Fitness Basic is for those who want to take Zumba Fitness but do not think that they can handle it. This is our Beginners Zumba Fitness Aerobics class that has been slowed down for those who have never exercised or done any cardio aerobics before. Zumba Fitness Basics will teach you all of the basic moves of Zumba Fitness as well as giving you the cardio aspect of a real Zumba Fitness class. This is a great class for those women or men who are out of shape, over weight, slightly older or who have never joined any exercise program before.
Zumba Fitness - Latin Dance Aerobics, This class is HOT, HOT, HOT
Zumba Fitness - Latin Dance Aerobics Greatest aerobics workout you will ever get. Burn up to 1000 calories per hour. This class is a HIGH ENERGY aerobics workout for both men and women. You will learn to shake your hiney till it gets tiny.
