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I would just like to take a minute to thank you very much for an unforgettable evening. I recently held a bachelorette party and we did a private party with you. One of my girls is missing an arm and we were a little concerned with her being able to do some of the pole dancing. Your instructor was great and brought out the "Fun" in all of my quiet girls. They all said how much they enjoyed themselves, even those who were against the idea. The Bride to be is now a married women and is planning on signing up for more of your classes. Again, thank you so much for making our night so fun and comfortable! Annette O., S.C.

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Sensual Fitness - Helping women feel better about themselves

Learn How to Pole Dance with Ryssa

Want to take lessons with Ryssa but live to far away to travel to our studio, well now you can learn from Ryssa in the comfort of your own home. Ryssa has put together a series of pole dancing instructional DVD videos that will teach you from Beginner level thru Professional level pole dancing. Each level DVD contains all of her information used in actual classes and includes a bonus troubleshooting section that explains the most common mistakes made and how to correct them.


 NEW Instructional DVD's Coming Soon, Choose from:

Pole Dancing - Intermediate Levels 1 & 2 by Ryssa

Pole Dancing - Advanced Levels 1 & 2 by Ryssa

Pole Dancing - Experienced Levels 1 & 2 by Ryssa

Pole Dancing - Professional Levels 1 & 2 by Ryssa

Lap Dancing - Learn how to Lap Dance by Ryssa

Email us for more details and release dates


Ryssa's Beginner Level Pole Instructional DVD

BEGINNER LEVEL
Ryssa's Beginner Level Pole Instructional DVD
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Learn how to Pole Dance wth Ryssa in the comfort of your own home. This is her Beginner Levels 1 & 2 instructional dvd. With this video series pole dancing lesson, you will learn the following:

Learn how to warm up & cool down
Learn twelve (12) different spins
Learn how to dance on & around the pole
Learn how to climb the pole
Learn four (4) position
Learn the basics of going upside down


Ryssa will also help you with any problems you might encounter with a special troubleshooting section. Learning to pole dance has never been easier.

Color * Approx. 90 Minutes long

We Gladly and Securely Accept

Notice: Class format and/or instructor(s) subject to change without notice

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