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I would just like to take a minute to thank you very much for an unforgettable evening. I recently held a bachelorette party and we did a private party with you. One of my girls is missing an arm and we were a little concerned with her being able to do some of the pole dancing. Your instructor was great and brought out the "Fun" in all of my quiet girls. They all said how much they enjoyed themselves, even those who were against the idea. The Bride to be is now a married women and is planning on signing up for more of your classes. Again, thank you so much for making our night so fun and comfortable! Annette O., S.C.

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Sensual Fitness - Helping women feel better about themselves

Hoop Dancing

6 Week Class
Learn the basics of sensual Hoopnotica ® hoop dancing. A great way to exercise and have fun while learning the basic moves required to hoop dance in style. During this class you will learn how to hoop on your Waist, Hips, Hooping Overhead , hooping around the body (Passing), turning with the hoop (Floating), bringing the hoop up off your body , bringing the hoop back to your waist , Corkscrews, Chest hooping, Neck hooping, Shoulder hooping , Backward Angles, Forward Angles, and Thigh hooping. You will also learn how to put these moves together in sensual and seamless dance routines that can be performed at any time! We will begin each class with a meditative warm-up and go over the moves learned in previous weeks.

We Gladly and Securely Accept

Notice: Class format and/or instructor(s) subject to change without notice

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a division of The Ladies Room
166 Montgomery Mall, North Wales, Pennsylvania 19454
Ph. (215) 855-7471  
Send Email to: sensualfitnessclasses@gmail.com