SITE MAP   SECURE CHECKOUT   TRACK ORDER   LOGIN PAGE   WISH LIST   CREATE ACCOUNT
Learn to Pole Dance
Class Schedule
Weekly Class Schedule
Pole Dancing
Learn Pole Dancing
Polesque
Pole Dancing Burlesque
Pole Flow
Learn to Dance
Strippercise
Striptease Aerobics
Bootylicious Baby
Tone & Lift Your Booty
Sexi Flexi
Bend Like Never Before
Private Parties
Rent Our Studio
Aerobics Package
Mix & Match Aero Package
Monthly Unlimited
Come as often as you want
Pole Dancing DVDs
Ryssa's Instructional DVDs
Pole Aid Kits
Ryssa's own Pole Aid Grip Kits
Stripper Poles
Get your own Stripper Pole
Stage Rental
Rent a Stage
Sexy Shoes/Boots
High Heel Shoes & Boots
Fitness - Clothing
Dance & Fitnesswear
Exotic Dancewear
Shoes, Props & Clothes
Stage Make-Up Kits
Xotic Eyes & Body Make-Up
Other Products
Hula Hoops & CD's/DVD's
Our Studio
Pictures and Videos
I would just like to take a minute to thank you very much for an unforgettable evening. I recently held a bachelorette party and we did a private party with you. One of my girls is missing an arm and we were a little concerned with her being able to do some of the pole dancing. Your instructor was great and brought out the "Fun" in all of my quiet girls. They all said how much they enjoyed themselves, even those who were against the idea. The Bride to be is now a married women and is planning on signing up for more of your classes. Again, thank you so much for making our night so fun and comfortable! Annette O., S.C.

Geo Location

Recently Viewed Items

Items: 0
Subtotal: $0.00

Search by Keyword

Sensual Fitness - Helping women feel better about themselves

 NEW Instructional DVD's Coming Soon, Choose from:

Pole Dancing - Beginner Levels 1 & 2 by Ryssa (Released)

Pole Dancing - Intermediate Levels 1 & 2 by Ryssa

Pole Dancing - Advanced Levels 1 & 2 by Ryssa

Pole Dancing - Experienced Levels 1 & 2 by Ryssa

Pole Dancing - Professional Levels 1 & 2 by Ryssa

Email us for more details and release dates

 


 


Pole Dancing - Vertical Gymnastics

Ladies,
Do you have a secret desire to become Pole Dancer?
Would you like to get physically fit while having a great time learning something sexy & new?

Now you can, with our Pole Dancing - Vertical Gymnastics classes. To view a demonstration video of some basic and advanced Pole Dancing moves, press the play button above.

These classes are designed for women of all ages, shapes and sizes. You will learn everything from basic pole dancing moves to more advanced pole dancing moves as you progress through the classes. Each class is designed with your skill level in mind. Think of Pole Dancing as Pole Aerobics because you will get a real workout as you master each level.

Pole Dancing - Vertical Gymnastics will tone your entire body and build strength & stamina. You will burn the calories and fat away while you workout in a fun and exciting new way. You will be amazed at how your attitude, strength, stamina and confidence will change as you master the art of Pole Dancing - Vertical Gymnastics. Take this new you, into the bedroom, along with your pole, and see what a few classes, some sweat and a lot of laughs can do for your love life. Your partner will be amazed at the new you as you perform a little Pole Dance, before the real fun begins.

Sensual Fitness Classes currently has 5 poles installed for your pole dancing pleasure and fun.

Having a party? Need to rent a stage? Check out our new Platinum Stages stage rentals.

Notice: Due to the nature of this class, we require all students to be at least 18 yrs of age to participate. ID will be required to enter the studio.

Welcome to Pole Dancing - Vertical Gymnastics!

Pole Virgins

6 Week Class
Pole Virgins
Click to enlarge image(s)
Pole Virgins is for the absolute beginner pole dance student. This class focuses on how to walk, dance, and move on and around the pole using the floor, walls, and of course the pole. Learn to build your sexy self confidence as you start your way on your pole dance journey.

Beginner Pole Dancing

6 Week Class
Beginner Pole Dancing
Click to enlarge image(s)

Pole Dancing - Vertical Gymnastics. Learn the basics of pole dancing in a safe and comfortable enviroment. Many women want to try dancing on a pole but have had nowhere to learn how until now. Here at Sensual Fitness Classes, you can learn the basic moves of pole dancing aerobics with other women just like you that want to learn how. Make new friends and have a lot of fun and laughter as you practice how it is done. Take these moves home and tantalize your partner as you show off and strut your stuff.

Due to very high demand for these classes, we have added many more classes. Please check our class schedule page for dates.

Intermediate Pole Dancing

6 Week Class
Intermediate Pole Dancing
Click to enlarge image(s)
Intermediate level Pole Dance Aerobics Class. Learn the next level of Pole Dancing with more moves and dance routines. This level requires previous Pole Dancing experience or completion of our beginners level classes as the moves, exercises and routines will be harder and more difficult. You should have already developed enough upper body strength to support your weight while hanging on the pole.

Advanced Pole Dancing

6 Week Class
Advanced Pole Dancing
Click to enlarge image(s)

We Gladly and Securely Accept

Notice: Class format and/or instructor(s) subject to change without notice

Home  ·  Classes  ·  About Us  ·  Contact Us  ·  Schedules  ·  Privacy Policy  ·  Directions  ·  FAQ's  ·  Links  ·  Hoopnotica  ·  Pole Flow  ·  Pole Dancing  ·  Lap Dancing  ·  Strippercise  ·  Sexi Flexi  ·  Polesque  ·  Bootylicious Baby  ·  Eastern Belly Dancing  ·  Private Parties  ·  Stripper Outfits  ·  Media  ·  Press Articles

 
Copyright 2008 - 2011 © Sensual Fitness Classes ™
a division of The Ladies Room
166 Montgomery Mall, North Wales, Pennsylvania 19454
Ph. (215) 855-7471  
Send Email to: sensualfitnessclasses@gmail.com