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Pole Dancing
WHAT WE HAVE TO OFFER YOU
Hoopnotica ®
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Mommy & Me Hooping Class
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Learn Erotic Lap Dancing
Pole Dancing
Learn Stripper Pole Dancing
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Learn Striptease Basics
Bondage Betty
Learn Bondage Basics
Fancy FootWork
Learning to Walk in Heels
Eastern Belly
Traditional Belly Dancing
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Ryssa's own Pole Aid Grip Kits
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Ryssa's Instructional DVDs
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Pole Dance Crash Safety Mats
Hula Dancing
Learn Hawaiian Hula Dancing
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Cardio Kickboxng Aerobics
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Dancing Like The Stars
Self Defense
Learn to Protect Yourself
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Get your own Stripper Pole
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Unforgettable Evening of Fun
I would just like to take a minute to thank you very much for an unforgettable evening.  I recently held a bachelorette party and we did a private party with you.  One of my girls is missing an arm and we were a little concerned with her being able to do some of the pole dancing.  Your instructor was great and brought out the "Fun" in all of my quiet girls.  They all said how much they enjoyed themselves, even those who were against the idea.
The Bride to be is now a married women and is planning on signing up for more of your classes.
Again, thank you so much for making our night so fun and comfortable!
Annette O., S.C.
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Basic Black HoopYou can leave this hoop plain or have it decorated to match an outfit or just your favorite colors
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Blue Mens Pajama Pant - Pole DancersBlue Mens Pole Dancer PJ Pants
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Hoopnotica Travel HoopNow you can enjoy Hoopnotic® Hoopdance anywhere you go!
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Sensual Fitness - Helping women feel better about themselves
Learn to Pole Dance

 NEW Instructional DVD's Coming Soon, Choose from:

Pole Dancing - Beginner Levels 1 & 2 by Ryssa (Released)

Pole Dancing - Intermediate Levels 1 & 2 by Ryssa

Pole Dancing - Advanced Levels 1 & 2 by Ryssa

Pole Dancing - Experienced Levels 1 & 2 by Ryssa

Pole Dancing - Professional Levels 1 & 2 by Ryssa

Email us for more details and release dates


 We now offer over 600 different styles of Pleaser USA shoes and boots for pole dancing at discounted prices. Check them out.

We now offer over 160 different styles of BodyZone Dancer Apparel for pole dancing at discounted prices. Check it out.

 

Come watch and enjoy our Pole Dance Showcase on Thursday evening August 26th at 8 pm. Enjoy an evening of pole dancing performances by our instructors and students as they show off their talents on the pole. At the show enter our Tricky Tray to win pole dance related prizes which include lessons and even a Pole Dance Pole for home.

Pole Dancing - Erotic Stripper Pole Dancing

Ladies,
Do you have a secret desire to become a bedroom STRIPPER (or "closet stripper" as we call it)?
Would you like to get physically fit while having a great time learning something sexy & new?

Now you can, with our Pole Dancing - Stripper Pole Dancing classes. To view a demonstration video of some basic and advanced Pole Dancing moves, press the play button above.

These classes are designed for women of all ages, shapes and sizes. You will learn everything from basic pole dancing moves to more advanced stripper pole dancing moves as you progress through the classes. Each class is designed with your skill level in mind. Think of Pole Dancing as Pole Aerobics because you will get a real workout as you master the STRIPPER Pole.

Pole Dancing - Stripper Pole Dancing will tone your entire body and build strength & stamina. You will burn the calories and fat away while you workout in a fun and exciting new way. You will be amazed at how your attitude, strength, stamina and confidence will change as you master the art of Pole Dancing - Stripper Pole Dancing. Take this new you, into the bedroom, along with your stripper pole, and see what a few classes, some sweat and a lot of laughs can do for your love life. Your partner will be amazed at the new you as you perform a little Stripper Pole Dance, before the real fun begins.

Sensual Fitness Classes currently has 12 poles installed for your stripper pole dancing pleasure and fun.

Having a party? Need to rent a Stripper pole or stage? Check out our new Platinum Stages pole and stage rentals.

New - Pole Dance Aerobics / Fitness Safety Crash Mat! Check it out, Low cost.

Help Sensual Fitness Classes raise money for the American Red Cross Haitian Relief Fund, click here to find out more. 

Notice: Due to the nature of this class, we require all students to be at least 18 yrs of age to participate. ID will be required to enter the studio.

Welcome to Pole Dancing - Stripper Pole Dancing!

Beginner Pole Dancing Level 1

6 Week Class

Pole Dancing - Add Some Excitement into Your Life

Beginner Pole Dancing Level 1
Click to enlarge image(s)

Pole Dancing - How to Stripper Pole Dance. Learn the basics of stripper pole dancing in a safe and comfortable enviroment. Many women want to try dancing on a stripper pole but have had nowhere to learn how until now. Here at Sensual Fitness Classes, you can learn the basic moves of pole dancing aerobics with other women just like you that want to learn how. Make new friends and have a lot of fun and laughter as you practice how it is done. Take these moves home and tantalize your partner as you show off and strut your stuff.

Due to very high demand for these classes, we have added many more classes. Please check our class schedule page for dates.

SKU Pole Dancing 1
Select which day and time is best for you:
Select desired number of class sessions: To take a trial class,
select One (1) Session
Qty
Priced at ONLY! $60.00

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Beginner Pole Dancing Level 2

6 Week Class

Level 2 Beginner Pole Dancing - More Spins

Beginner Pole Dancing Level 2
Click to enlarge image(s)

Beginner Pole Dancing Level 2 - How to Stripper Pole Dance. Learn the basics of stripper pole dancing in a safe and comfortable enviroment. Many women want to try dancing on a stripper pole but have had nowhere to learn how until now. Here at Sensual Fitness Classes, you can learn the basic moves of pole dancing aerobics with other women just like you that want to learn how. Make new friends and have a lot of fun and laughter as you practice how it is done. Take these moves home and tantalize your partner as you show off and strut your stuff.

Due to very high demand for these classes, we have added many more classes. Please check our class schedule page for dates.

SKU Pole Dancing 1-0
Select which day and time is best for you: Beginner Pole Level 2
Select desired number of class sessions: To take a trial class,
select One (1) Session
Qty
Priced at ONLY! $60.00

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Intermediate Pole Dancing

6 Week Class

Pole Dancing - Add Some Excitement into Your Life

Intermediate Pole Dancing
Click to enlarge image(s)

Intermediate level Pole Dance Aerobics Class. Learn the next level of Pole Dancing with more moves and dance routines. This level requires previous Pole Dancing experience or completion of our beginners level classes as the moves, exercises and routines will be harder and more difficult. You should have already developed enough upper body strength to support your weight while hanging on the pole.
SKU Pole Dancing 2
Select which day and time is best for you:
Select desired number of class sessions: To take a trial class,
select One (1) Session
Qty
Priced at ONLY! $90.00

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Advanced Pole Dancing

6 Week Class

Pole Dancing - Add Some Excitement into Your Life

Advanced Pole Dancing
Click to enlarge image(s)


SKU Pole Dancing 3
Select which day and time is best for you: Not Scheduled Yet
Select desired number of class sessions: To take a trial class,
select One (1) Session
Qty
Priced at ONLY! $120.00

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Experienced Pole Dancing

6 Week Class

Pole Dancing - Add Some Excitement into Your Life

Experienced Pole Dancing
Click to enlarge image(s)

Experienced Level Pole Dancing Lessons - Learn the choreographed moves of a real pole dancer. This class requires that you have previous pole dancing experience and already know the basic moves used during pole dancing. If you are interested in learning how to pole dance from a REAL POLE DANCER, then sign-up for this class. Beginner level students should consider taking our three (3) lower level classes before signing up for this class.

This is our second hardest level pole dancing class. You will work fairly hard to reach this level of pole dancing but once there, you can use these seductive moves and routines for fun or for profit.

If you are already a pole dancer and want to improve your pole dancing skills or learn more pole dance routines, this maybe a class that you should consider taking to improve your skills and / or tips.

SKU Pole Dancing 4
Select which day and time is best for you: Class not scheduled yet
Select desired number of class sessions: To take a trial class,
select One (1) Session
Qty
Priced at ONLY! $135.00

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Professional Pole Dancing

6 Week Class

Pole Dancing - Add Some Excitement into Your Life

Professional Pole Dancing
Click to enlarge image(s)

Professional Pole Dancing Lessons - Learn the choreographed moves of a real gentlemens club dancer. This class requires that you have previous pole dancing experience and already know the basic moves used by real club dancers. If you are interested in learning how to pole dance from a REAL GENTLEMENS CLUB DANCER, then sign-up for this class. Beginner level students should consider taking our four (4) lower level classes before signing up for this class.

This is our hardest level pole dancing class. You will work hard to reach this level of pole dancing but once there, you can use these seductive moves and routines for fun or profit.

If you are already a dancer and want to improve your pole dancing skills or learn more pole dance routines, this maybe a class that you should consider taking to improve your skills and / or tips.

SKU Pole Dancing 5
Select which day and time is best for you: Class not scheduled yet
Select desired number of class sessions: To take a trial class,
select One (1) Session
Qty
Priced at ONLY! $150.00

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Pole Practice Time

Great for Practice and / or Fun with Friends

Pole Practice Time
Click to enlarge image(s)

Rental of practice time on our Stripper Poles is available by the Half Hour or Full Hour. Great for the beginner, intermediate or advanced student that does not have a stripper pole at home to practice on. Also great for the Exotic Dancer who needs a stripper pole or place to practice new or difficult moves. Price shown is for each half hour of stripper pole time.

SKU Pole Time
Qty
Priced at ONLY! $7.50

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Ryssa's Pole-Aid Kit

Ryssa's Pole-Aid KitRyssa's Pole-Aid Kit
Priced at ONLY! $42.99
Sale Price $34.99

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Home  ·  Classes  ·  About Us  ·  Contact Us  ·  Schedules  ·  Privacy Policy  ·  Directions  ·  FAQ's  ·  Links  ·  Hoopnotica  ·  Striptease 101  ·  Zumba Aerobics  ·  Pole Dancing  ·  Lap Dancing  ·  Strip Aerobics  ·  Fancy FootWork  ·  Kickboxing  ·  Eastern Belly Dancing  ·  Modern Belly Dancing  ·  Pole Time  ·  Private Parties  ·  Hula Dancing  ·  Self Defense  ·  Stripper Outfits  ·  Bondage Betty  ·  Photo Gallery  ·  Performances  ·  Erotic Belly Dancing  ·  Margarita Wear  ·  Press Articles

 
Copyright 2008 © Sensual Fitness Classes ™ - a division of Ris-K Lingerie
580 Main Street, Stroudsburg, Pennsylvania 18360
( In the Heart of the Romantic Pocono Mountains )
Ph. (570) 422-6900  -  Fax (570) 422-6990 
Send Email to: sensualfitnessclasses@gmail.com