I would just like to take a minute to thank you very much for an unforgettable evening. I recently held a bachelorette party and we did a private party with you. One of my girls is missing an arm and we were a little concerned with her being able to do some of the pole dancing. Your instructor was great and brought out the "Fun" in all of my quiet girls. They all said how much they enjoyed themselves, even those who were against the idea.
The Bride to be is now a married women and is planning on signing up for more of your classes.
Again, thank you so much for making our night so fun and comfortable!
Annette O., S.C.
Ladies, Do you have a secret desire to become Pole Dancer? Would you like to get physically fit while having a great time learning something sexy & new?
Now you can, with our Pole Dancing - Vertical Gymnastics classes. To view a demonstration video of some basic and advanced Pole Dancing moves, press the play button above.
These classes are designed for women of all ages, shapes and sizes. You will learn everything from basic pole dancing moves to more advanced pole dancing moves as you progress through the classes. Each class is designed with your skill level in mind. Think of Pole Dancing as Pole Aerobics because you will get a real workout as you master each level.
Pole Dancing - Vertical Gymnastics will tone your entire body and build strength & stamina. You will burn the calories and fat away while you workout in a fun and exciting new way. You will be amazed at how your attitude, strength, stamina and confidence will change as you master the art of Pole Dancing - Vertical Gymnastics. Take this new you, into the bedroom, along with your pole, and see what a few classes, some sweat and a lot of laughs can do for your love life. Your partner will be amazed at the new you as you perform a little Pole Dance, before the real fun begins.
Sensual Fitness Classes currently has 12 poles installed for your pole dancing pleasure and fun.
Notice: Due to the nature of this class, we require all students to be at least 18 yrs of age to participate. ID will be required to enter the studio.
Welcome to Pole Dancing - Vertical Gymnastics!
Intro to Pole Dance
6 Week Class
Click to enlarge image(s)
Pole Dancing - Add Some Excitement into Your Life
Have you wanted to give pole dancing a try, but weren't sure if it was for you? Then this half hour long informational class is for you. This class will talk about the benefits of learning pole dance for exercise, cover proper body mechanics used in pole dance, and give a teacher demonstration and some pole play time. This class is the perfect way to get a taste of pole dance in a fun, relaxed setting.
Pole Virgins is for the absolute beginner pole dance student. This class focuses on how to walk, dance, and move on and around the pole using the floor, walls, and of course the pole. Learn to build your sexy self confidence as you start your way on your pole dance journey.
Pole Dancing - Vertical Gymnastics. Learn the basics of pole dancing in a safe and comfortable enviroment. Many women want to try dancing on a pole but have had nowhere to learn how until now. Here at Sensual Fitness Classes, you can learn the basic moves of pole dancing aerobics with other women just like you that want to learn how. Make new friends and have a lot of fun and laughter as you practice how it is done. Take these moves home and tantalize your partner as you show off and strut your stuff.
Due to very high demand for these classes, we have added many more classes. Please check our class schedule page for dates.
Intermediate level Pole Dance Aerobics Class. Learn the next level of Pole Dancing with more moves and dance routines. This level requires previous Pole Dancing experience or completion of our beginners level classes as the moves, exercises and routines will be harder and more difficult. You should have already developed enough upper body strength to support your weight while hanging on the pole.
Want to have time to play on the pole in a fun, supportive atmosphere? Come join us for Open Pole Play and enjoy extra time to practice, play, and have fun working on what you've learned in class or just come in to meet other pole dancers and have a good time. Our instructor will be there to help spot you as you work on new skills although no new moves will taught. This is a great way for at home pole dancers, dancers, and of course our students to come and enjoy more pole time.
