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Classes Offered at Sensual Fitness Classes ™Check out our monthly class schedule Zumba ® Fitness - Latin Dance Aerobics Zumba is like no other workout you have ever seen or done before. Based upon Latin music, these high energy aerobics classes will really get your body moving while burning the fat and calories away. Everyone is welcome in Zumba classes! Hoopnotica ® - Hoop Dancing Hoopnotica is a great no to low impact aerobics workout. Hoopnotica - Hoop Dancing is done with a large 42 to 44 inch weighted hula hoop. This form of exercise combines the sensual moves of belly dancing with the fun of hula hooping. As a bonus, you will tone your whole body without even realizing it. Everyone is welcome in Hoopnotica classes! Lap Dancing - Erotic Lap Dancing Learn the secrets of the PRO's in our lap dancing classes. Imagine the look of awe on your lovers face when you perform a sexy little lap dance at home. These classes are sure to add some spark and romance back into your bedroom and love life. Sorry Guys, Ladies only in this class! Pole Dancing - Stripper Pole Dancing Learn how to become a Mistress of the Stripper Pole in our pole dancing classes. Get your own stripper pole and bring that club atmosphere into your bedroom. This class is sure to bring a smile onto your lovers face. Sorry Guys, Ladies only in this class! Bondage Betty - Learn Safe Bondage Basics This class will teach you the basics of safe bondage. Learn the proper use of paddles, floggers, whips, cuffs, teathers and much more. You will also learn how to dominate and captivate your partner in new, safe and exciting ways. Feel enpowered and in-charge as you explore new ways to role play with your partner. Take what you learn in these classes and really add some Fun & Excitement back into your love life. Go ahead, sign up, you know you're curious and always wanted to take a "Walk on the Wild Side". Sorry Guys, Ladies only in this class! Stripping 101 - Learning Stripper Basics Learn how to perform a sexy striptease dance like a real stripper. Learn all the basics of performing a sexy striptease at home. This class combines moves from our lap dancing and pole dancing classes and is sure to please anyone who is lucky enough to receive your sexy striptease dance. Sorry Guys, Ladies only in this class! Strippercise - Striptease Aerobics Cardio Strip Aerobics is a great way for women of all ages to workout and get fit. NO, You don't really strip and get naked but you will have a great time learning these sexy moves. Sorry Guys, Ladies only in this class! Fancy FootWork - Walking in Exotic High Heels Ladies, strengthen and tone your thighs, calves, ankles and feet while you learn the proper techniques for walking in exotic high heel shoes. This class is great for anyone who stumbles, wobbles or falls while wearing high heeled shoes. This is a great class to take before that BIG day! Sorry Guys, Ladies only in this class! Kickboxing - Cardio Aerobics Cardio Kickboxing Aerobics will really get your heart pumping. This is a fast paced aerobics workout designed for women or men of all age groups. Who knows, you may need what you've learned in this class some day. Everyone is welcome in this class! Belly Dancing - Eastern Belly Dancing Belly Dancing is a great fun way to exercise without over exerting yourself. Learn the sensual and erotic moves of this dance and really seduce your lover. We offer two different types of belly dancing classes, Eastern Belly Dancing - Traditional Style. Sorry Guys, Ladies only in this class! Hula Dancing - Exotic Hawaiian Hula Dancing Learn the basics of performing a Exotic Hawaiian Hula Dance in a grass skirt. This class is designed to give you the basic moves required to perform a authentic Exotic Hawaiian Hula Dance while burning away the calories and pounds in a unique and fun way. Hula dancing is a no to low impact dance routine that will let you have fun while exercising and strengthening those abdominal muscles. Sorry Guys, Ladies only in this class! Self Defense - Womens Self Defense Classes & Exercises Learn how to protect yourself and become more aware of your surroundings. How would you react if you were to become a crime victim? Could you fight back or better yet, describe your attacker to the police. Learn to avoid the many dangers and situations that everyday women like yourself are exposed to on a daily basis. Walking to your car, waiting for a ride or the bus, leaving the Mall or shopping center, coming home or leaving your home or office late at night are all situations that women feel nervous about. This class focuses on how to avoid or cope with these scarey situations and teaches you how to become a better witness should you find yourself in one of these situations. Sorry Guys, Ladies only in this class! Mommy & Me - Hoop Dance with HoopFantasy Hoop dancing classes for parents with children. This class is a great way for working parents to spending some quality and constructive bonding time with your child. You will both learn the basics of hoop dancing and have a fun filled time. Just don't tell the kids this is really a exercise class or they may not want to come. After class, go to the park, pool, beach, backyard or if it's raining, the basement and continue your time bonding with your child. There will be a lot of laughs as you both learn to hoop dance with HoopFantasy, our hoop dance instructor. Of course, Fathers and sons are welcome to sign-up also or make it a whole family activity. Get ten (10) aerobics classes for the low price of only $100.00. Select from Zumba, Strippercise, Pole Dancing, Kickboxing, Hoopnotica, Eastern Belly Dancing, Stripping 101 or Dancing like the Stars. Classes vary from no/low impact aerobics to VERY HIGH energy aerobics. Try them all and then decide which ones are best for you. Belly Dance for Romance - Erotic and Seductive Belly Dancing Coming soon, a two part special Erotic & Seductive belly dancing class. Harem Hottie (part 1) and The Dance of the Seven Veils Remixed (part 2). Learn one or both routines to get your special Sultan's tent pole up for the evening or weekend. Sign-up today for this new exciting class. Sorry Guys, Ladies only in this class! More Coming: We are always looking to add more classes of interest to women into our selection. If you have a suggestion, please let us know about it. Our motto is: Come Play, Have Fun & Get Fit with us! |
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** PLEASE NOTICE ** All Prices In US Dollars
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Notice: Class format and/or instructor(s) subject to change without notice Send Email to: sensualfitnessclasses@gmail.com |
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![I would just like to take a minute to thank you very much for an unforgettable evening. I recently held a bachelorette party and we did a private party with you. One of my girls is missing an arm and we were a little concerned with her being able to do some of the pole dancing. Your instructor was great and brought out the "Fun" in all of my quiet girls. They all said how much they enjoyed themselves, even those who were against the idea.
The Bride to be is now a married women and is planning on signing up for more of your classes.
Again, thank you so much for making our night so fun and comfortable!
Annette O., S.C.](/account/images/quote.img?version=1"e.text=_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_&begin.fill.color=FF8BCF"e.fill.color=000000&begin.font.size=150"e.font.size=18"e.text.wrappingwidth=180&stage.width.max=180&pid=1268518425117)
