Exercise & Fitness Classes for Todays Women
Class Schedule
Weekly Class Schedule
Pole Dancing
Learn Pole Dancing
Pole Dancing Burlesque
Pole Flow
Learn to Dance
Striptease Aerobics
Bootylicious Baby
Tone & Lift Your Booty
Sexi Flexi
Bend Like Never Before
Private Parties
Rent Our Studio
Aerobics Package
Mix & Match Aero Package
Monthly Unlimited
Come as often as you want
Pole Dancing DVDs
Ryssa's Instructional DVDs
Pole Aid Kits
Ryssa's own Pole Aid Grip Kits
Stripper Poles
Get your own Stripper Pole
Stage Rental
Rent a Stage
Sexy Shoes/Boots
High Heel Shoes & Boots
Fitness - Clothing
Dance & Fitnesswear
Exotic Dancewear
Shoes, Props & Clothes
Stage Make-Up Kits
Xotic Eyes & Body Make-Up
Other Products
Hula Hoops & CD's/DVD's
Our Studio
Pictures and Videos
I would just like to take a minute to thank you very much for an unforgettable evening. I recently held a bachelorette party and we did a private party with you. One of my girls is missing an arm and we were a little concerned with her being able to do some of the pole dancing. Your instructor was great and brought out the "Fun" in all of my quiet girls. They all said how much they enjoyed themselves, even those who were against the idea. The Bride to be is now a married women and is planning on signing up for more of your classes. Again, thank you so much for making our night so fun and comfortable! Annette O., S.C.

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Sensual Fitness - Helping women feel better about themselves

Classes Offered at Sensual Fitness Classes ™

Check out our monthly class schedule

Pole Dancing - Vertical Gymnastics

Learn how to become a Vertical Gymnast in our pole dancing classes. Learn Beginner through Advanced Level tricks, spins, climbs and more! Get your own pole for home and practice what you have learned to continue the workout.

Sorry Guys, Ladies only in this class! But you can join us for our Co-Ed Classes. 

Pole Flow - Pole Routines

Take what you have learned in our Pole Dancing Beginner Level class and learn how to turn it in to a routine you can be proud to show off. Learn how to blend different dance styles with your pole work to be able to dance to different styles of music.

Sorry Guys, Ladies only in this class! But you can join us for our Co-Ed Classes. 

  Polesque- Learning Burlesque & Pole Dance

Learn how to perform a Polesque striptease dance like a real vaudiville performer. Learn some of the basics of Burlesque Dancing while combining them with your Pole Dance skills. This class is sure to please anyone who is lucky enough to watch your sexy Polesque dance.

This class is for Beginner/Intermediate Pole Dance Students- You must be able to Invert and have prior Instructor approval.

Sorry Guys, Ladies only in this class!

Strippercise - Striptease Aerobics 

Cardio Strip Aerobics is a great way for women of all ages to workout and get fit. NO, You don't really strip and get naked but you will have a great time learning these sexy moves.

Sorry Guys, Ladies only in this class!

Bootylicious Baby - Tone & Tighten your Booty

This high-energy calorie blasting class is targeted just for your booty, thighs, and hips. Learn to shake, wiggle, bounce and dance your way to the booty of your dreams.

Sorry Guys, Ladies only in this class!

Sexi Flexi - A Uniqe way to stretch

Join us for our Sexi Flexi class to learn to stretch in ways you never thought possible. Learn to do Splits, Backbends, Frontbends and more in is fun and sexy class.

Everyone is welcome in our Sexi Flexi class!

Aerobics Package:

Get ten (10) aerobics classes for the low price of only $125.00. Select from Strippercise, Sexi Flexi or Bootylicious Baby. Classes vary from no/low impact aerobics to VERY HIGH energy aerobics. Try them all and then decide which ones are best for you.

 Monthly Unlimited Classes:

Our best offer yet, join us for unlimited classes for the month for only $100! Come take all of our offered classes; Pole Dancing, Sexi Flexi, Bootylicious Baby, etc during the month for $100. This package is best for our students who want to take more than one class or more than 4 classes a month!

More Coming:

We are always looking to add more classes of interest to women into our selection. If you have a suggestion, please let us know about it.

Our motto is:

Come Play, Have Fun, Get Fit & Feel Sexy with us!

We Gladly and Securely Accept

Notice: Class format and/or instructor(s) subject to change without notice

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a division of The Ladies Room
166 Montgomery Mall, North Wales, Pennsylvania 19454
Ph. (215) 855-7471  
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