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Sensual Fitness Classes - Fit & Sexy Bootie Camp Workshop
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I would just like to take a minute to thank you very much for an unforgettable evening. I recently held a bachelorette party and we did a private party with you. One of my girls is missing an arm and we were a little concerned with her being able to do some of the pole dancing. Your instructor was great and brought out the "Fun" in all of my quiet girls. They all said how much they enjoyed themselves, even those who were against the idea. The Bride to be is now a married women and is planning on signing up for more of your classes. Again, thank you so much for making our night so fun and comfortable! Annette O., S.C.

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Sensual Fitness - Helping women feel better about themselves
Bootie Camp

Bootie Camp Workshops - Now AVAILABLE

Get a Sexy Body & Attitude at Bootie Camp Class

Many of you have asked if we have a location close to you or expressed interest in our classes but are unable to attend weekly. We have found a solution, Fit & Sexy Bootie Camp Classes. These classes are geared for those women who either live to far away to travel weekly to our studio or for those whose schedules are constantly changing. Fit & Sexy Bootie Camp Classes can include one (1), two (2) or three (3) nights at the Pocono Inne Town hotel at a special discounted rate for those who would require an overnite stay to complete the classes. Bring a friend and share the hotel room and cost. The Pocono Inne Town hotel is just a short one block walk to our studio and is located directly in the downtown area of Stroudsburg, Pennsylvania. Amenities at the hotel include a Bar, Resturant and a Indoor Pool. Free Continental Breakfast included with hotel room. Other things of interest in the area include, Mount Airy Casino & Lodge, Great Wolfe Lodge (Indoor Water Park), The Crossings - Premium Outlet Center, Pocono Raceway (Nascar Speedway), Shopping, Candle Making and many other great things to see or do.

Fit & Sexy Bootie Camp Classes include most of our currently active classes over a one (1) or two (2) day getaway weekend (your choice, depends upon the package and schedule you select). Fit & Sexy Bootie Camp Class activities may include Pole Dancing, Lap Dancing, Zumba Fitness, Strippercise, Hoop Dancing, Belly Dancing, Butts & Guts, Hip Hop Aerobics and Sexy Floorwork.

Each activity focuses on different body areas such as:

Pole Dancing - Builds upper body strength
Lap Dancing - Tones the thighs and butt
Sexy Floorwork - Tones the thighs, butt and abs
Zumba Fitness - Tones and sculpts the entire body
Strippercise - Tones and sculpts the thighs, butt and abs
Belly Dancing - Tones the abs, butt, thighs and arms
Butts and Guts - Focus on your butt and abs
Hip Hop Aerobics - Tones the legs, abs and arms
Hoop Dance - Tones the entire body

Our Saturday schedule will begin at 10:00am and end at 7:00pm and Sunday 's schedule will begin at 10:00am and end at 6:00pm. Each day will include a one hour lunch break. You can take up to fifteen (15) classes over the entire weekend, eight (8) on Saturday and seven (7) on Sunday. 


 

Satuday Schedule A                         Saturday Schedule B 
(Main Studio Room)                                (Naughty Girls Room) 

10:00am Zumba Fitness                  10:00am Pole Dancing

11:00am Belly Dancing                    11:00am Pole Dancing

12:00pm Lunch Break                      12:00pm Lunch Break

1:00pm Hoop Dancing                     1:00pm Pole Dancing

2:00pm Strippercise                        2:00pm Lap Dancing

3:00pm Hip Hop Aerobics                3:00pm Sexy Floorwork

4:00pm Butts & Guts                       4:00pm Lap Dancing

5:00pm Zumba Fitness                    5:00pm Pole Dancing

6:00pm Strippercise                        6:00pm Pole Dancing


 

Sunday Schedule A                         Sunday Schedule B 
(Main Studio Room)                                (Naughty Girls Room) 

10:00am Zumba Fitness                  10:00am Pole Dancing

11:00am Hoop Dancing                    11:00am Pole Dancing

12:00pm Lunch Break                      12:00pm Lunch Break

1:00pm Strippercise                        1:00pm Lap Dancing

2:00pm Hip Hop Aerobics                2:00pm Sexy Floorwork

3:00pm Butts & Guts                       3:00pm Lap Dancing

4:00pm Zumba Fitness                    4:00pm Pole Dancing

5:00pm Strippercise                        5:00pm Pole Dancing


Of course, any existing Sensual Fitness Classes members with the Aerobics Package are welcome to join any of these classes on the weekends shown below.

NOTICE: 
Sensual Fitness Classes reserves the right to cancel and reschedule any Bootie Camp Class Workshop.


 

Fit & Sexy Bootie Class Workshop

Getaway Weekend
Fit & Sexy Bootie Class Workshop
Click to enlarge image(s)
Fit & Sexy Bootie Class Workshop - Begins to Tone and Sculpt your body and attitude for this years hottest fashions or your bathing suit. Improve your body, self-esteem, self confidence and sexy attitude with these in-demand sexy workout classes designed mainly for women. All classes are open to women only except our Zumba Fitness and Hoop Dance classes which may be mixed classes (men, women or children). Take home a new and hopefully improved sexy attitude, self confidence and self esteem after your weekend of classes. Continue to build upon what you have learned in these workshop classes and you will see a NEW you emerge from within yourself.

Note: Discount Hotel rate includes FREE Continental Breakfast

We Gladly and Securely Accept

Notice: Class format and/or instructor(s) subject to change without notice

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a division of The Ladies Room
166 Montgomery Mall, North Wales, Pennsylvania 19454
Ph. (215) 855-7471  
Send Email to: sensualfitnessclasses@gmail.com